Showing posts with label new year's resolutions. Show all posts
Showing posts with label new year's resolutions. Show all posts

Sunday, January 10, 2010

What's Ruining Your Life? by Aliza Davidovit


It is our habits, not our wishes that shape our lives. How many of us are still keeping our New Year's resolutions? Are you? It is said that 90% of people break their New Year's Resolutions before Valentine's Day. We enter the new year with the best of intentions to access the better part of us--the svelte, more successful, smarter, happier version of ourselves. They are worthy goals, reachable goals, yet in the un-actualized state they feel like “from here to eternity.” And though we deem ourselves free men in the world's greatest democracy, we are rendered slaves not by taskmasters but by our own doing. We become the imprisoned victims of our habits and slaves to our passions, be they food, gambling, sex, materialism, anger, etc. Such indulgences which we deem as self expressions of freedom are really shackles and leashes on liberty.

Habits seem so benign. Even phonetically the word is soft and subtle unlike such words that grate on our ears and sensibilities like cancer, Al Qaeda, foreclosure. But habits, though they be silent infiltrators, wreak more havoc into our lives than the aforementioned. That glass of Scotch is ever so comforting as we go through our divorce, our financial troubles, our rough patches. And, as with all bad habits, it enters one’s life like a guest but it proceeds like the host. What’s one small piece of cake, cookie, potato chip? They are the momentary appeasers that wear away your will. If one cookie didn’t kill you, neither will two. Well, then, how can a third? Then your mindset changes: Well I already had so many what’s the difference now if I have more. Bad habits, my friends, are little devils chaining you to the past and murdering your future. They try and please you and appease you as they steal your life away.

For how many years have you been trying to lose weight, quit smoking, cut down on alcohol, learn Spanish? As I’ve written before, we must learn to be masters of the moment and not succumb to them, for the aggregate of these moments is your life. The distance between our wishes and goals seems like “the longest yard” because we are not focusing on the immediate step in front of us but on the entire conquest--exhausting us by its magnitude even before we get started. You must learn to say a decisive “NO” when a bad habit offers you an invitation--not a taste, not a sip, not another single lazy minute in bed.

In this week’s Torah portion we read about the seven of the ten plagues and how Pharaoh hardened his heart against freeing the Hebrew slaves. The question has often arisen whether Pharaoh ever had free choice as to what he would do because it says on some occasions that it was God who hardened Pharaoh’s heart. But Maimonides teaches that the Egyptian ruler was himself responsible because he used his free will to “deal wisely with the children of Israel” and refused to let them go. He developed some pretty bad habits and the more a person engages in wrongdoing the harder it is to do good. He became a victim of his own actions. His lash may have enslaved the Jews, but the repetition of his own misdeeds enslaved himself and prevented him from repenting. Turning one’s back on God is hard the first time. It gets easier every time one does it. Pharaoh was caught in his own cycle of abuse. The initial performance of a wrong doing may arouse serious guilt, but when a person repeats it over and over again one eventually comes to deem it as permissible and soon elevates it to the status of a good deed: “If I didn’t have that drink, I’d go crazy”; “If I didn’t sleep with that other girl, my marriage would have never survived”; “If I didn’t eat that chocolate bar, I’d have no energy.” We are masters at manufacturing excuses for our weaknesses. But the prosecutor has the winning argument-- Exhibit “A”: Let the results speak for themselves.

My friends, tomorrow, later, the first of the month, New Years are all false starting dates. There is nothing magical on those days that will transform you from what you are to who you want to be. The magic is in the current moment. It is up to you whether you will be its master or its slave.

Sunday, December 27, 2009

Will Tomorrow Ever Come? by Aliza Davidovit


The year 2009 is now being deferred to history as 2010 is about to be discovered. As with the first page of a school notebook, the first week of a new year, or the first day of a diet, we cannot help but be filled with optimism and the desire to reset our behaviors when the chance to be a “new you” presents itself. Yet it is not long into the week that our neat handwriting that marked an optimistic beginning yields to scribbling; it’s not long into the year that yogurt yields to cheesecake and that our gym card becomes as lazy to get off the couch as we do.

As we look through Time magazine’s lists of 2009 that reflect on everything from the people of the year to the worst gaffs, scandals, feuds and breakups, it’s hard not to wonder how things went so wrong. How could Governor Sanford disappear to Argentina with a mistress and think he’d get away with it? How could a clean-cut guy like Tiger Woods be such a yutz? How could no one see what Bernie Madoff was up to? How could uninvited guests gallivant right into the White House? How could it be decided that 9/11 terrorists will stand trial in a New York court? It would have taken a Disney stretch of the imagination at the onset of 2009 to predict all the troubles and trauma that kept us on our toes and out of jobs in the past year.

The question is why do we keep getting ourselves into trouble time and time again even as we try as individuals, as leaders, as pop icons, to turn a new leaf? The answer came to me both in this week’s Bible reading which marks the end of the book of Genesis and the beginning of the Jewish exodus. It also came to me with the kind wishes of someone who said, “Hope the New Year brings you great things.”

It is upon that wish that I realized how troubles brew. For what I noticed by going through Time magazine’s epic failures of the year, is not what 2009 brought to people, but rather what people brought to 2009. Einstein once said that insanity is doing the same thing over and over again and expecting a different result. Is it any wonder, then, that if we brought to 2009 everything that we were in ’08 that nothing had a chance to get better but rather was condemned to failure? We are so gung-ho on attaching ourselves to the blank slate of what lays ahead simply because it is the easy way out: “Oh, let’s see what tomorrow brings.” But as we traverse that pristine white landscape of tomorrow we are still wearing yesterday’s filthy muddied boots. How do we then wonder how we’ve ruined this too and made such a mess?

It’s at this time of year, while making resolutions, that we should be looking to the past and scrutinizing our behaviors and cycles of weakness. I’m not suggesting we flog ourselves for our mistakes but rather we take an honest look at why they happened and set up flares and barbed wire around the things that led us astray. The new you that you desperately seek will not be found in the health club membership card, it will be found inside of you. We know academically that nations who forget their history are condemned to repeat it. The same logic applies to our personal lives.

In this week’s Bible reading, the last of the patriarchs, Jacob, dies. But before he passes away, he gathers all his sons, the future 12 tribes of Israel, to bless them. Jacob, however, knows that in order for his sons to have any chance at a healthy future they have to take a reckoning of their past. In his last breath Jacob scolds those who sinned and points out their faults, their flaws and their misbehavior, as well as their strengths—it’s hardly a touchy-feely Hollywood goodbye scene. He does not accommodate their weaknesses in one everything-will-be-okay- happy-go-lucky blessing. The custodians of the future need to know “what” and “why” they did things wrong in the past and then fix it. Yesterday is not something to run away from like a mugger wanting to take everything away from you, it is rather a guru, a teacher, with something great to give you.

So my dear friends, as we accelerate into 2010, don’t forget to take a look into the rear-view mirror once in awhile and to leave your muddied boots on the doormat that read “2009.”

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This blog is dedicated to all my Facebook friends. May God be with you always and Happy New Year!

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