Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Sunday, July 4, 2010

Throwing Pessimism on the BBQ


Ask most people what they want from life and they will say, “I just want to be happy.” Yet with that goal in mind most of us are still walking around depressed and miserable, especially when we are sober. It’s funny how when we drink girls look prettier, we believe we can dance, and our problems don’t seem that bad. These alternate perspectives enhanced by Cosmos or Screwdrivers should tell us one thing, that our minds have the power to re-frame reality. And though booze may provide the express train to positivity, if we can get there with it, we can there without it too. A greater part of reality is created by our attitudes and our outlooks. As Dennis Kucinich once said, “We are not the victims of the world we see, we are the victims of the way we see the world.” And so, my friends, it is time to throw pessimism on the BBQ and start grilling the process and the things that make us so hard on ourselves.

I can point to a few causes. There are so much external stimuli telling us what’s wrong with us on a regular basis--from advertisements promoting picture-perfect people to a slew of shows that bring in figurative and literal wrecking balls to knock us down and make us over, offering better versions of our lives. Anyway you look at it a makeover show is saying what you are now is not good enough. Personally, I wasn’t fully cognizant of how deficient I was until I walked into a Barnes & Noble bookstore and was assaulted by hundreds of titles that promise how to make yourself better and to be the best at just about anything: How to be the Best Lover, How to be the Best Date, How to be the Best Terrorist, How to be the Best Friend, How to be the Best at Being the Worst—okay, that one I made up. But the point is that these books are really trying to sell us prescriptions for “happiness,” though, I think, they really just contribute to misery. They set up impossible goals for us and when we fail to become all they promise, we become depressed and insecure and wallow in the valley of the gap that exists between our fantasy world and reality.

And just let’s say we follow the directive of one such “self help” book, what happens then when another “better” person comes along? Does our happiness commit suicide? What if a few people buy the same book, (as publishers hope they might), who will be the “best lover” by the last page, you or the other reader? Can there be two bests? We live by such exaggerated standards it is little wonder people are depressed in increasing numbers.

The exit to “happiness” is not found along that interstate of false versions of ourselves. We see so many people today who go through endless plastic surgeries to achieve “bestness.” These processes, however, have nothing to do with being the “best YOU can be”; they are really about being better than the next guy or gal. Well brace yourselves, for there will always be someone better, younger, faster, sexier etc. The only winnable competition is against yourself and the only measurement for true happiness is are you a bit better of a person than you were yesterday? Have you overcome your own stubborn nature and done what’s good for you today? Or are you still trying to be better than your brother-in-law?

Start looking at yourself as if you were drunk and start liking what you see. I believe that there really is only one book that can help you be the best you can be and that’s the Good Book. In it you will find how great and precious you already are. For, how can we really love our neighbors as ourselves if we hate ourselves? Change your attitude from baditude to gratitude and you will see the world change before you.

In such difficult times, it’s evermore important to put smiles on our faces and start appreciating all that we do have. Stop coveting your neighbor’s ass and start watching out for your own.
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Sunday, December 13, 2009

The Lights of Faith by Aliza Davidovit






The Sun’s not coming out today.
Would you come out on a day like this?


The temperature has dropped. It’s freezing outside. The leaves have abandoned the trees once again. And the gray chilling skies make the outdoors evermore uninviting. The sun seems to have absconded as well like a fleeing accomplice to all that has brought darkness upon this great land: the flailing economy, the unemployment rate, the federal debt, the housing crisis, a divisive Congress and the unprecedented uncertainty about the future. It appears to be the winter of our greatest discontent. Doom and gloom has replaced the optimistic morning dew and is choking our spirits and setting us into further depression and despair. It becomes easier day by day to become apathetic and adjust our eyes to the darkness instead of searching for the light and creating new light.

Yet, I urge everyone, even if the sun is not coming out on a day like this, YOU MUST. Interestingly, it is at this time of year, in fact this week, that the nights are longest and darkness seems to prevail as the sun goes to bed early. But it is also the most precious time of year as both Jews and Christians celebrate their holidays of lights with brightly lit Christmas trees and the glow of the Chanuka menorah. Each is a symbolic lesson to us that in the blackest of times, we must be the ones responsible for bringing light to our world and our lives. These holidays of lights are a priceless metaphor that light triumphs over darkness (and it always will).

Orphan Annie was right, the sun will come out tomorrow, but today create your own sunlight. It takes just a single flame to dispel much darkness. If you’re feeling miserable, put on some makeup and make yourself look pretty, if you’re a woman. For a man, shave and go to the gym; you will feel better. If you’re feeling antisocial, go give a few dollars or a cup of coffee to a homeless person--your spirits will be lifted. If you’re feeling depressed, start singing the happiest song you know. Undoubtedly you will crack yourself up, and if your voice is as good as mine you make crack a few mirrors too. You cannot get out of a black hole by entertaining the darkness but rather by seeking the light.

In this week’s Bible portion we read about Joseph. One day he was the beloved favorite son of Jacob; the next day his brothers sold him into slavery; the next day he rose to great prominence in Egypt; the next day he was thrown into jail; the next day he was the most powerful man in Egypt under Pharaoh. The rollercoaster of his life had bigger highs and lows than the 456-foot high Kingda Ka joyride at Six Flags Great Adventure. Nonetheless, he rose from the snake-filled pit into which his brothers cast him to great power, prestige and prominence. And the Bible teaches us something very interesting about Joseph’s attitude throughout. The dungeon to which he is condemned is called in Hebrew “Beit Hasohar,” the “house of light.” Even in the depths of a dark dungeon, Joseph maintained his faith in God, he remained optimistic and hopeful and he created his own “light.”

Yet just as abruptly as Joseph’s problems came upon him, they left him with equal speed as he was beckoned to interpret Pharaoh’s dreams.

My friends, the trials and hardships inflicted on man are limited. Just when a person least expects salvation, it is just around the corner. There is a season for everything in our lives, even a winter of discontent. The things we want most usually hit us by surprise as if God is trying to remind us, again, that our blessings come from Him no matter what else we may think.

Indeed the world stage and our personal stages appear pretty bleak these days. Many people even feel it may be the end of time. I prefer to think in terms of a great new beginning. We can learn from Joseph and our beautiful holidays of lights to never yield to the darkness of despair but rather to have faith in almighty God and trust ALWAYS that the darkest hour is just before the dawn.

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